To maintain your safety, all classes and private sessions are currently held via Zoom

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viniyoga classes

Chair Yoga on Zoom

Therapeutic Yoga for Low Back on Zoom

Chair Yoga on Zoom

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Suitable for those needing a safe alternative to floor yoga.


Wednesdays, 12 noon Eastern time

Classes run in 4-week sessions


Class is Free  - Sponsored by Bernardsville Library, but you must register to attend.

Register

Mat Yoga on Zoom

Therapeutic Yoga for Low Back on Zoom

Chair Yoga on Zoom

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Suitable for beginners and those with previous yoga experience.


Thursdays 9:00 am Eastern time

Classes run in 4-week sessions


$40/4 weeks

Register

Therapeutic Yoga for Low Back on Zoom

Therapeutic Yoga for Low Back on Zoom

Therapeutic Yoga for Low Back on Zoom

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For low back conditions requiring specialized instruction. Must have private assessment first.


Mondays at 10:00 am Eastern time

Jan. 18, 25; Feb. 1, 8

Classes run in 4-week sessions


$140/4 weeks

Register

Questions?

Please contact me prior to registering for any yoga class if you have:

  • Serious injuries or limitations in your movement or breath
  • Questions about how to join a yoga class on Zoom
  • Any other questions about my Viniyoga classes

Contact Julie

Master your breath, let the self be in bliss, contemplate on the sublime within you.


                                                                                         ~ T. Krishnamacharya

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