viniyoga classes
Chair Yoga on Zoom
Therapeutic Yoga for Low Back on Zoom
Chair Yoga on Zoom
Suitable for those needing a safe alternative to floor yoga.
Wednesdays, 12 noon Eastern time
Classes run in 4-week sessions
Class is Free - Sponsored by Bernardsville Library, but you must register to attend.
Mat Yoga on Zoom
Therapeutic Yoga for Low Back on Zoom
Chair Yoga on Zoom
Suitable for beginners and those with previous yoga experience.
Thursdays 9:00 am Eastern time
Classes run in 4-week sessions
$40/4 weeks
Therapeutic Yoga for Low Back on Zoom
Therapeutic Yoga for Low Back on Zoom
Therapeutic Yoga for Low Back on Zoom
For low back conditions requiring specialized instruction. Must have private assessment first.
Mondays at 10:00 am Eastern time
Jan. 18, 25; Feb. 1, 8
Classes run in 4-week sessions
$140/4 weeks