In-Person Mat Class, Ridgefield, CT
WEDNESDAYS 5:45 PM
These classes offer a safe approach to an all-around yoga practice, and are suitable for beginners and experienced practitioners.
Classes are offered by Ridgefield Adult/Continuing Education Program.
Online Chair Yoga
WEDNESDAYS 12:30 PM ET
This class is suitable for those preferring an alternative to floor yoga.
Sponsored by Bernardsville (NJ) Library. The class runs on a periodic basis. Click on button below for registration information.
COMING IN SEPTEMBER 2025: Gentle Chair Yoga at Ann's Place
MONDAYS 1:30 PM
This class is offered to clients of Ann's Place, Community-Based Cancer Support Center located at 80 Saw Mill Road, Danbury, CT 06810.
The class is designed for those who are currently in cancer treatment or recently completed who want to build strength and resiliency.
"How Yoga Helped Me Through Cancer" - Book Signing!
When: Tuesday, August 19, 6:30 pm.
Where: Bernardsville Library, 1 Anderson Hill Road, Bernardsville, NJ
Bring your copy of the book so I can sign it, or purchase a copy at the event. Hope to see you there!