NOTE: The practices below are intended as examples only. Consult a qualified yoga therapist for individual direction based on your unique condition, as well as clearance from your physician as needed.
Notice specific details for this client, like the "release valve" which occurs when the back arches up to compensate for tight hamstrings.
The detailed breath work in this practice is designed to stimulate the digestive system which is often stalled by chemotherapy treatments. Note at the bottom of the image this is a 2-page PDF.
When: Tuesday, August 19, 6:30 pm.
Where: Bernardsville Library, 1 Anderson Hill Road, Bernardsville, NJ
Bring your copy of the book so I can sign it, or purchase a copy at the event. Hope to see you there!